Education

The KID-FIT program consists of 9 different sessions during the year that teach about various body systems.  Children learn about: heart, lungs, bones, muscles, brain, skin, eyes, ears and more through fun games and lively children’s music.

Through the use of fun props children learn clear educational goals about how their body works and how to take care of it.

From nutrition education to anatomy, preschoolers have fun while they learn.

Physical Fitness

KID-FIT has been taught since 1994, piloted across the USA and is now offered in all parts of the world. 

Little ones enjoy a balanced exercise class that includes all the basic components of fitness - aerobic exercise, strength training and flexibility. 

And, develop important sports skills for lifelong enjoyment of physical activity. 

Diane's KID-FIT

Through Diane's KID-FIT, the KID-FIT program is now available in CA, specifically the San Fernando Valley. KID-FIT is a physical education curriculum for children ages   2-5.  It was designed by fitness professionals to address the growing concern for preschool children’s health and well-being

If you’re looking for an educational fitness program that makes exercise fun, teaches sound nutrition and incorporates rest and relaxation you’ve found the perfect blend.  Let us guide you through KID-FIT.  Children’s lives will be enriched and you’ll be amazed at what they learn.

As an authorized KID-FIT licensee we receive training each six weeks and follow a routine designed by the corporate office. A variety of supplemental materials are also provided such as recipes, coloring and activity sheets for children, classroom projects, newsletters and more.

You can also view a full length KID-FIT class here

For more information from the corporate office contact us at www.kid-fit.com

P.O. Box 4143, Sunland, CA 91041